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BURN THE EXTRA WEIGHT AND FAT IN 3 STEPS

There are a lot of ways to lose weight and burn fat but most of them...

DIET ACCODRING TO YOUR BODY TYPE

Apple, pear or hourglass? Every woman belongs in one of these categories. According to the body type,...

REMOVE THE DARK EYE CIRCLES WITH COFFEE

Coffee contains a great number of different antioxidants, including hydroxycinnamic acids and polyphenols. The hydroxycinnamic acids...

NEVER GO TO SLEEP ON YOUR RIGHT SIDE AFTER EATING

According to Ayurveda, the health and integrity of the digestive system are the main points of...

GLASS FULL OF HEALTH FOR EVERY DAY

There are many things that are good for your health – but not so good for...

HOW TO STOP A MIGRAINE IN 5 MINUTES?

People who suffer from migraines are often upset and desperate to get rid of the pain...

GINGER TEA TO BURN FAT AND DETOX THE BODY

In the last few years, ginger has become a part of every family’s diet, whether it...

Intermittent fasting boosts health by strengthening daily rhythms

Various versions of the intermittent fasting diet appear to have weight loss benefits. A new study investigating why they work concludes that circadian rhythms...

Our beam to a Mediterranean diet

Many doctors and dietitians recommend a Mediterranean diet to prevent disease and keep people healthy for longer.The Mediterranean diet emphasizes fruits, vegetables, and whole...

HOW TO GET A FLAT BELLY IN 7 DAYS?

When it comes to losing weight, burning fat and healthy way of life, I believe we...
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